NEW
One hour talk
by Dr. Steve

Eight minutes
of Dr. Steve

Presentations and Media Events by
Dr. Steve Blake, ScD

Dr. Blake’s classes at the University of Hawaii VITEC program

Click on selected links below for more information

Figuring out Fats, a talk by Steve Blake, author of Vitamins and Minerals Demystified (McGraw-Hill, 2008). Presented on Saturday,  November 8th, 2008 at 7 pm at the Ala Wai Golf Course Clubhouse, 404 Kapahulu Ave., Honolulu (0.2 miles behind the Waikiki-Kapahulu Library). Also Presented on Wednesday, Nov. 12th, 2008 at 7 pm at the Cameron Center Auditorium, Kahului, Maui.
I have been studying up on dietary fats and blood fats for a new book. I will share some basic information on triglycerides, phospholipids, and cholesterol. Processing of oils results in some important changes in their nutritional value. The fragile essential fatty acids need more attention in any diet (fish oils are not essential). How the long-chain omega 3's, DHA and EPA, are made in the body is important. Prostaglandins are made from essential fatty acids and control inflammation, blood pressure, and clotting. I also want to share how excess dietary sugars and refined starches can be converted into excess blood and body fat. Since trans fats account for double the amount of other food additives together, they need more attention as well. We will look at the right amount of the right oils for optimum health.

Chocolate, Coffee & Antioxidants, a talk by Dr. Steve Blake, doctor of holistic health and author of GlobalHerb Professional 2007. Presented from 6:30 to 8:30 pm on Monday, June 23rd, 2008 in Makawao at the Dragon’s Den Healing Center, 3681 Baldwin Avenue. This informative slide show will let you explore if chocolate and coffee are good for you, or just fun! Learn more about antioxidants in plants and antioxidants in your body. Find out more about polyphenols in chocolate and coffee. What about green tea and red wine? Do they have good antioxidants? How do different stimulants work to pep you up? We will look at some healthful alternative stimulants. Please call to reserve your seat. 2 hours, $10, 572-8371.

Defensive Medicine, Stay So Healthy You Don’t Get Sick, a talk and slide show by Dr. Steve Blake, doctor of holistic health and author of Healing Medicine. Presented from 6:30 to 8:30 pm on Wednesday, June 18th, 2008 in Makawao at the Dragon’s Den Healing Center, 3681 Baldwin Avenue. This informative slide show will show you how you can improve your resistance and prevent disease. A complete medical system includes prevention and natural remedies. Learn the four foundations of health. Find a deeper diagnosis that looks at the life habits that precede disease. Look beyond germs to discover the true causes of disease. See how to prevent health problems from infections to heart disease. Please call to reserve your seat. 2 hours, $10, 572-8371.

Micronutrients in a Raw Food Diet, a talk by Steve Blake, author of Vitamins and Minerals Demystified (McGraw-Hill, 2008). Presented by the Optimum Living Alliance at the Haiku Community Center, Wednesday, June 4th, 2008. Come at 4:30 pm for an organic farmer's exchange, followed by the presentation and a shared raw vegan potluck. We will think about each of the vitamins and minerals and how to get an abundance of each on a raw vegan diet. No charge for the lecture.

Rejuvenation Secrets of European Spas, a class by Dr. Steve Blake, author of Healing Medicine, will be held in Makawao, Monday, May 26th, 6:30-8 pm at 1045 Piiholo road, Makawao. A colorful slideshow and lecture will show rejuvenation secrets from Switzerland, Austria, Germany, and Romania. Discover how to look and feel younger. Please call to reserve your seat. $20 at the door, 572-8371.

Vitamins and Minerals Demystified, a class by Dr. Steve Blake, author of Vitamins and Minerals Demystified (McGraw-Hill, 2008), will be presented from 10 to 11:30 am on Saturday, May 24th, in Makawao at the Dragon’s Den Healing Center, 3681 Baldwin Avenue. This informative slide show will show you how vitamins and minerals in food can help you to lose weight and gain energy. We will look at osteoporosis, child nutritional needs, and special needs of the elderly. Please call to reserve your seat. $20 at the door. 572-8371.

Healthy Hearts, Fats and Cholesterol. Free talk and slide show, Tuesday, May 20th from 1 to 2:30 pm, Maui Veterans Center, 35 Lunalilo Street, Wailuku, Maui.

Healthy Hearts, Fats and Cholesterol. Monday, April 7th, at 6 pm. Come to a slide show and lecture on how to lower your risk of heart disease. At the Vallarta Yacht Club, Paradise Village, Nuevo Vallarta, Nayarit, Mexico.

Vitamins and Minerals Demystified, Monday, March 24th, 3 pm. A lively lecture and book-signing event by Dr. Blake. Estudio Cafe, Nuevo Vallarta, Nayarit, Mexico.

Healthy Hearts, Fats and Cholesterol. At the Dragon’s Den Chinese New Year Festival. 10 am till 5:30 am, Saturday, February 9th, 2008. We will have a table all day with books and CDs. Free talk and slide show at 1 pm. Dragon's Den, Baldwin Ave. in Makawao, Hawaii.

Healthy Hearts, Fats and Cholesterol. At the Veteran’s Center, 35 Lunalilo Street, Wailuku, Maui, Hawaii. Come at 1 pm for a free slide show on Tuesday, February 5th. For more information, call Mitch at 808 875-4970.

Vitamins and Minerals Demystified, A free slide show by Steve Blake will be presented at the Temple of Peace, 575 Haiku Road, Haiku, HI, on Monday, January 28th, at 7 pm. Dr. Steve will be sharing interesting tidbits from his new book Vitamins and Minerals Demystified. Call (808) 572-8371 for details.

Vitamins and Minerals Demystified, Saturday, January 26th, 2 pm, Borders, Maui Marketplace, Dairy Road, Kahului, Maui, 877-6160

Rejuvenation Secrets of European Spas, A free slide show by Steve Blake will be presented at the Temple of Peace, 575 Haiku Road, Haiku, HI, on Monday, December 17th, at 7 pm. It takes only a few minutes a day to look and feel younger. Find out how! Call (808) 572-8371 for details.

Lower your Risk of Osteoporosis, Heart Disease, and Diabetes, Monday, December 3rd, 9 am, MOA Maui True Health Center, 164 Kamehameha Ave., Kahului, HI, Call with questions: Norman, 808 871-4296.

Lower your Risk of Osteoporosis, Heart Disease, and Diabetes, Saturday, November 17th, 3 pm, Haiku Community Center, Hana Highway, Haiku, HI. $5 suggested donation for a raffle ticket.

Vitamins and Minerals in Healthy Food, Sunday, October 7th, 2007, 7 pm, Come at 6 pm for a vegan potluck. 4340 Redwood Highway at the very back of La Plaza office complex. San Rafael, CA. For more info call 415-459-1666

Chocolate, Coffee, and Antioxidants, Sunday, October 7, 2 pm. Bauman College, 10151 Main Street Ste 128, Penngrove, CA 94951. For more information and to register call (707) 824-0776

Vitamins and Minerals in Healthy Food, Friday, October 5th, 7 pm. Bauman College, 3912 Portola Dr., Suite 10, Santa Cruz, CA. For more information and to register call (707) 824-0776

Perfect Food, Wednesday, October 3rd, 7 pm. Bauman College, 901 Grayson St. Suite 201, Berkeley, CA. For more information and to register call (707) 824-0776.

Defensive Medicine: How to beat the medical system by staying healthy, September 30, 2007, 2:45 to 3:45 pm. World Vegetarian Day, Garden Club Room, San Francisco County Fair Building, 9th and Lincoln. Steve Blake will be available at the booth from 10 to 5 Saturday and Sunday.

Vitamins and Minerals in Healthy Food, September 12th, 2007, 7 pm, The Cameron Center, Kahului, Maui.

Vitamins and Minerals in Healthy Food, September 11th, 2007, 7 pm, Televised Live Presentation, Broadcast to 400,000 cable viewers. Sponsored by the Vegetarian Society of Hawaii, Oahu, Hawaii.

Defensive Medicine: How to beat the medical system by staying healthy, Wednesday, September 10th, 2 pm. MOA Health and Science Foundation, Honolulu, HI.

Guest Speaker on GoVegan Radio with Bob Linden, August 25th, 2007. Nationally syndicated broadcast and on the web at: http://goveganradio.com/veg/1003/Listen_to_Past_Shows.htm.

Vitamins and Minerals in Healthy Food, August 7th, 2007, 9-10:30 am, The Ohana Connection, Kahului, Maui.

Defensive Medicine: How to beat the medical system by staying healthy, Wednesday, May 30, 7 pm. Windsor Locks Library, 28 Main St., Windsor Locks, CT. For more information call 860-623-8082

Perfect Food, May 29th, 2007, 1-2 pm, Judge Rotenberg Educational Center, Canton, MA.

Chocolate, Coffee, and Ginseng, May 24th, 2007, 6:30-8 pm, The Herbal Path, 893 Central Ave, Dover, NH. Meet the author and ask questions from 2-5 pm. Call 603 740-8400 for more information.

Chocolate, Coffee, and Ginseng, May 23th, 2007, 6:30-8 pm. D’Arcy Wellness Clinic, 63 South Main St (Route 27), Natick, MA. Call 508 652-1975 for more information.

Defensive Medicine: How to beat the medical system by staying healthy, May 20th, 2007, 4 pm. Grasshopper, 1 North Beacon St., Union Square, Allston, Boston, MA. For more information call 617-424-8846.

Perfect Food, March 15th, 2007, 7-8:30 pm, Elephant Pharmacy, 909 Grand Ave, San Rafael, California.Call (415) 462-6000 for more information.

Making Medicine Safer,  March 14, 2007, 5:30-7 pm. Pharmaca, 1744 Solano Ave, Berkeley, California. Call (510) 527-8929 ext.103 for information.

Rejuvenation Secrets of European Spas, March 12th, 2007, 7-8:30 pm, Elephant Pharmacy, 1607 Shattuck Ave, Berkeley, California. Call Bonnie at 510-868-3034 for more informaton.

Making Medicine Safer,  March 11, 2007, 6-8 pm. Potluck, Marin Vegetarian Society, La Plaza Business Center, 4340 Redwood Highway, San Rafael, California (Freitas Parkway exit).

Chocolate, Coffee, and Antioxidants, March 10, 2007. San Fransisco Vegetarian Society, Potluck 6 pm, lecture 7:30 pm, Institute On Aging, 3600 Geary Boulevard, San Francisco, California. Call 415-273-5481 for information.

Perfect Food, February 26, 2007. Slide show and presentation at Estudio Cafe, “Frederico’s,” Nuevo Vallarta, Nayatit, Mexico.

Perfect Food, 2:00 to 3:30 pm, Saturday, August 12th, 2006. Maui Booksellers, Wailuku, Hawaii.

Rejuvenation Secrets, 9:00 to 10:00 am, Saturday, July 29, 2006. Maui Body and Soul, Kihei, Maui, Hawaii.

Chocolate, Coffee, and Ginseng 1 pm till 2 pm, Sunday, June 25th, 2006. Border’s Books, Music Cafe, Kahului, Hawaii.

Chocolate, Coffee, and Ginseng 9:30 till 11:30 am, Saturday, June 10th, 2006. Dragon's Den, Makawao, Hawaii.

Meet the Author and Book Signing, May 30, 2006, Down To Earth, Kahului, Maui.

Choosing the Perfect Herbs for You, May 30th, The Ohana Connection, Kahului, Maui.

Maui Healthy Hawaii Expo, May 6th 2006. Maui Mall, Kahului.

Meet the Author and Book Signing May 5th 2006. Mana Foods, Paia, Maui.

Healing Medicine,  April 16, 2006. Marin Vegetarian Society, San Rafael, California.

Ten Ways to Beat the Cycle of Stress, April 14, 2006. Elephant Pharmacy, San Rafael, California.

Ten Ways To Beat the Cycle of Stress, April 9, 2006. Elephant Pharmacy, Berkeley.

Defensive Medicine, How to Stay So Healthy You Don't Get Sick, April 8, 2006. San Fransisco Vegetarian Society, California.

A Guide to Water Purification March 31, 2006. Estudio Cafe, Nuevo Vallarta, Nayarit, Mexico.

How to Prevent Illness Monday, March 27th. Vallarta Yacht Club, Paradise Village, Nayarit, Mexico.

Resisting Illness with Stress Control,  February 24, 2006. Kamehameha High School, Makawao, Maui.

Resisting Illness with Stress Control,  February 15, 2006. Diamond Resort buffet Luncheon, sponsored by the Wailea Rotary Club, Maui.

Choosing the Perfect Herbs for You, February 4, 2006. Dragon's Den, Makawao, Maui.

How to Fit in Fitness in the New Year, January 21, 2006. Filmed at Border's Bookstore, Maui Marketplace, Maui.

Meet the Author and Book Signing December 23rd, 2005. Dragon's Den, Makawao, Hawaii.

Meet the Author and Book Signing December 23rd, 2005. Down To Earth, Makawao, Hawaii.

Meet the Author and Book Signing December 19th 2005. Mana Foods, Paia, Hawaii.

Drug Safety and Corporate Science, November 12th, 2005. Maui Booksellers, Wailuku, Hawaii.

Six Hour interview with filmmaker Cory Sickles for a Pilot series on Health and Stress, for the Discovery Channel. October 8, 2005.

Resisting Illness, A Systems Approach, October 5, 2005. Paradise pharmacy, Pukalani, Maui.

Healing Medicine, Healing You, September 20th, 2005, Ohana Connection, Kahului, Hawaii.

What is Man's Ideal Diet? September 14, 2005. Down to Earth, Kahului, Maui.

One hour radio show appearance on “Dr. Health”, July 23, 2005, Oahu, Hawaii.

Barnes and Noble book signing event, July 14th, 2005, Oahu, Hawaii.

Defensive Medicine, July 13, 2005. Televised Live Presentation, Broadcast to 400,000 cable viewers. Sponsored by the Vegetarian Society of Hawaii, Oahu, Hawaii.

Defensive Medicine, July 11, 2005. Vegetarian Society of Hawaii Presentation, Maui, Hawaii.

Haleakala Times interview and article, July 8th, 2005.

Radio show appearance on KAOI with Michael Klaper’s Sounds of Healing, July 7th, 2005.

The True Causes of Disease, April 23, 2005, Elephant Pharmacy, Berkeley, California.

The True Causes of Disease, San Francisco Vegetarian Society, April 22, 2005, Peace Café, San Francisco.

The True Causes of Disease, April 22, 2005, Pharmaca, Berkeley, California.

How to Avoid Medical Problems While Traveling, April 13, 2005 Nuevo Vallarta, Mexico.

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